"There lies within you an iron will. One which will not bend, and will not break. It is waiting for your attention."
Russ Howe PTI is one of the UK's most in demand personal trainers, known for his No B.S. fat loss training and simple teaching style.
Inside the gym, Russ' clients range from models, to actors, to busy parents and he's worked with several well-known publications including Men's Fitness, Women's Health and hitting the cover of Personal Trainer magazine.
Outside the gym, he's the proud father of three young boys.
Before you embark on your fitness journey, it is important you know what you are letting yourself in for. There will be no illusions. There will be no substitute for results.
The workouts inside RussHowePTI.com are designed to get you into the best shape possible. As such, they are HARD. If that doesn't scare you.. greatness awaits.