Russ Howe PTI

About Me.

About Me

"There lies within you an iron will. One which will not bend, and will not break. It is waiting for your attention."

Russ Howe PTI

Russ Howe PTI is one of the UK's most in demand personal trainers, known for his No B.S. fat loss training and simple teaching style.

Inside the gym, Russ' clients range from models, to actors, to busy parents and he's worked with several well-known publications including Men's Fitness, Women's Health and hitting the cover of Personal Trainer magazine.

Outside the gym, he's the proud father of three young boys.

Before you embark on your fitness journey, it is important you know what you are letting yourself in for. There will be no illusions. There will be no substitute for results.

The workouts inside are designed to get you into the best shape possible. As such, they are HARD. If that doesn't scare you.. greatness awaits.


  • Over 250 free workouts!
  • Tons of full training plans!
  • Brand new workouts added regularly!
  • Detailed tips on training, nutrition and supplements - all in Russ' No B.S. style!
  • Full video glossary of exercise demo's performed by Russ himself, so you know you are performing each exercise properly!
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